DIVIN3FITNESS #125

DIVIN3FITNESS #125

Wusup DIVIN3FAM!

Welcome to DIVIN3FIVE @5 where we talk about how we can grow in our:

  • FA!TH (Motivational Monday)

  • FAM1LY (Together Tuesday)

  • FITNESS (Workout Wednesday)

  • FOCUS (Thoughtful Thursday)

  • FINANCE$ (Fund Friday)

From the Biblical perspective.

Today is Wednesday so we’re going to talk about DIVIN3FITNESS.

Proverbs 24:5

The wise are mightier than the strong, and those with knowledge grow stronger and stronger.

5 Exercises for 5 Rounds

1 - 25 Jumping Jacks

2 - 25 Squats

3 - 25 Push Ups

4 - 25 Flutter Kicks

5 - 25 Calf Raises

Choong Man KimComment