DIVIN3FITNESS #128
DIVIN3FITNESS #128
Wusup DIVIN3FAM!
Welcome to DIVIN3FIVE @5 where we talk about how we can grow in our:
FA!TH (Motivational Monday)
FAM1LY (Together Tuesday)
FITNESS (Workout Wednesday)
FOCUS (Thoughtful Thursday)
FINANCE$ (Fund Friday)
From the Biblical perspective.
Today is Wednesday so we’re going to talk about DIVIN3FITNESS.
How old are you?
Whatever age you are do that number for Burpees!
3 Reasons to do Burpees
You will help your heart (Get your heart rate up!)
Burn Fat
Efficient for Full Body Exercise
Continue to SHINE THE DIVIN3 + LIVE GOD’S DREAM!