DIVIN3FITNESS #34

DIVIN3FITNESS #34

Wusup DIVIN3FAM!

Welcome to DIVIN3FIVE @5 where we talk about how we can grow in our:

  • FA!TH (Motivational Monday)

  • FAM1LY (Together Tuesday)

  • FITNESS (Workout Wednesday)

  • FOCUS (Thoughtful Thursday)

  • FINANCE$ (Fund Friday)

From the Biblical perspective.

Today is Wednesday so we’re going to talk about DIVIN3FITNESS.

#WorkoutWednesday

5 Minute Simple + Fun Workout!

Card Deck Push Ups

  1. Get a Deck of Cards and flip over the card

  2. Do the # of push ups on the card

  3. Face Cards = 10, Aces + 30, Jokers = 50

At the end of your workout count how many push ups you did.

SHINE THE DIVIN3 + LIVE GOD’S DREAM

Choong Man KimComment