DIVIN3FITNESS #123

DIVIN3FITNESS #123

Wusup DIVIN3FAM!

Welcome to DIVIN3FIVE @5 where we talk about how we can grow in our:

  • FA!TH (Motivational Monday)

  • FAM1LY (Together Tuesday)

  • FITNESS (Workout Wednesday)

  • FOCUS (Thoughtful Thursday)

  • FINANCE$ (Fund Friday)

From the Biblical perspective.

Today is Wednesday so we’re going to talk about DIVIN3FITNESS.

“Better is one day in your courts than a thousands elsewhere…”

3 Basketball Drills

  1. 17s

  2. Suicides

  3. 10s

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  1. 3 - 17s

  2. 3 - Sets of 3 Suicides

  3. 3 - 10s

(1 Minute Break after each set)

Continue to SHINE THE DIVIN3 + LIVE GOD’S DREAM!

3 KILLER Basketball Conditioning Drills for REAL BALLERS

Choong Man KimComment