DIVIN3FITNESS #43

DIVIN3FITNESS #43

Wusup DIVIN3FAM!

Welcome to DIVIN3FIVE @5 where we talk about how we can grow in our:

  • FA!TH (Motivational Monday)

  • FAM1LY (Together Tuesday)

  • FITNESS (Workout Wednesday)

  • FOCUS (Thoughtful Thursday)

  • FINANCE$ (Fund Friday)


From the Biblical perspective.


Today is Wednesday so we’re going to talk about DIVIN3FITNESS.


#WorkoutWednesday

Simple Fun Workout!

Weight Vest Workout

1 minute each workout

Squats

Pull Ups

Calf Raises

Dips

Sumo Squats

Push Ups

Straight Arm Plant

*BONUS

Walking with a weight vest is one of the best exercises you can do for a fully body workout!


Continue to SHINE THE DIVIN3 + LIVE GOD’S DREAM

Choong Man KimComment